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In the first part of this series, I gave you a brief synopsis of "Andro" supplements, how they worked and why they are quickly becoming harder to come by.

In this second article I'll explain that "Andro" supplements are not the only way to put on size and strength! There are so many mass builders to chose from these days, the only question is, "Where do I start"?

Testosterone Boosters

There are still many products on the market that are 100% legal and are currently not being scrutinized as much as bulk niacin usp dosage overdose side effects products have been. Most of these supplements are based on Tribulus Terrestris which is an herb that helps raise your testosterone levels indirectly. What tribulus actually does is increase levels of Luteinizing Hormone. This in turn signals the testicles in males to produce testosterone.

Another thing to note regarding these products is that they are typically the main ingredient in Herbal Viagra or Natural Viagra products that can be purchased online.

Many men will clearly be able to tell that their testosterone levels are elevated by the increase in their sex drive (libido). And unlike the more androgenic prohormone/andro supplements, these are relatively safe for use with fewer if any side effects.

There are a number of high quality testosterone boosters on the market today. To name a few:

BSN Axis-HT
Nutrix Vitrix
Biotest Tribex
Vyotech Virloid
Vyotech 17-HD

Typically, along with increased sex drive, the higher levels of testosterone have been shown to possibly help build lean mass (muscle) and decrease body fat. Try any of these for a 4-6 week period and decide for yourself if you don't notice a difference not only in the gym, but in the bedroom!

Mike Berg has been involved in bodybuilding and fitness as an enthusiast and trainer for over 20 years. For more information on Testosterone Boosters Visit his website for bodybuilding and fitness articles and Bodybuilding Supplements at http://www.milleniumfitness.com